Categories
Goal setting Hypnotherapy Life coaching

The importance of perspective

Home » goal setting

Written by Nat Young – Clinical Hypno-Psychotherapist and Yoga/Pilates Teacher

This morning while I was emptying the dishwasher, I wondered where my cats’ second bowl was. Both bowls normally get washed at the end of the day. I’d taken one bowl out but couldn’t, for the life of me, find the other one. I wondered if perhaps I’d forgotten to put it into the dishwasher last night, which led to me looking around the house for it. No luck. Thinking the bowl would turn up at some point, I walked back to the dishwasher to continue emptying it and looked into the dishwasher from the other side. There was the bowl – lying sideways and in a position that was hiding it from the other side of the dishwasher where I had originally been emptying it. 

So what’s the point of this post? Perspective! 

Perspective is so important. Sometimes things may be hiding well enough that you can’t see them from where you are standing. Stand somewhere else, or have someone else look at the situation differently with you, and you may just have a lightbulb moment 💡 

Would you like to explore a new perspective on an issue? Perhaps: 

  • You’re at a crossroads and wanting to explore different options to find direction in your life or career. 
  • You’d like to boost your self-confidence generally, or in specific situations; for example, driving or giving presentations.
  • You’d like to manage stress and anxiety, and discover coping mechanisms that work for you.
  • You’d like to manage your weight; understand your eating habits and ways to practice eating more mindfully.

Or something else…? 

Online coaching and online hypnotherapy can help. Whether it’s through coaching or hypnotherapy, we can help you understand yourself better, set manageable goals, and keep you accountable to yourself. Get in touch to see how online coaching or online hypnotherapy could help you.